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When Love Isn’t the Whole Story: Helping Your Adopted Child Talk About Adoption
Most adoptive parents love their children with extraordinary devotion. You may have waited years to become a parent. You may have endured infertility, foster paperwork, financial sacrifice, and emotional uncertainty just to bring your child home. Many adoptive parents pour enormous energy into building a stable, loving family. So when someone suggests that adoption may still carry complicated feelings for a child, it can feel confusing — even unfair. After everything you have
Kathy Ritz
Mar 115 min read


The Hidden Emotional Work of Being an Adopted Person
Many adopted people grow up believing something about them is different. Not necessarily in an obvious way. Often it is quiet, subtle, and difficult to explain. Life may look stable from the outside, especially if they were raised in loving families. Yet inside there can be patterns that feel confusing—relationship struggles, a tendency to rely heavily on oneself, or a sense of distance that appears even when connection is desired. Over time, many adoptees begin to assume tha
Kathy Ritz
Mar 64 min read


It’s Not You — It’s Being an Adopted Person
Normalizing not stigmatizing the adopted person
Kathy Ritz
Mar 64 min read


Find your way back to the Light with the light of ETT
Life can be very hard . Over time, experiences accumulate—losses, disappointments, betrayals, and stress. Slowly, the light and joy once experienced can begin to fade. What remains for many people is depression, anxiety, physical challenges, and a growing sense of hopelessness. In an effort to protect ourselves from further pain, we may begin to wall off our hearts. We convince ourselves that emotional distance will keep us safe. Yet instead of protecting us, those walls can
Kathy Ritz
Mar 63 min read
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